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101 Tips to Help Your Anxious Child by Poppy O'Neill (NEW)

101 Tips to Help Your Anxious Child by Poppy O'Neill (NEW)

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SKU:
BK11190
Condition:
New
Shipping:
Calculated at Checkout
Book Title:
101 Tips to Help Your Anxious Child
Number of Pages:
128 Pages
Publication Year:
2020
Intended Audience:
Adults
Topic:
Coping with Illness
Language:
English
Genre:
Family, Parenting & Relations
Narrative Type:
Non-Fiction
Format:
Paperback
Author:
Poppy O'Neill
Publisher:
Summersdale
Price: £5.81

Description


101 Tips to Help Your Anxious Child

by Poppy O'Neill (NEW)

RRP £9.99  (MBS-Books only £6.97 with FREE P&P to all UK addresses)

One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.

Identify the source of your child’s anxiety

Instil good sleeping and eating habits

Help your child create a list of calming actions for when they feel anxious

Simple relaxation exercises

Know when to seek support

This book is brand new and in mint condition

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