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A Little Peace of Mind by Nicola Bird NEW

MBS-Books:

£7.07

SKU:
BK799
Quantity:


Product Description

A Little Peace of Mind 

The Revolutionary Solution for Freedom From Anxiety, Panic Attacks and Stress

by Nicola Bird (NEW)

RRP £9.99  (MBS-Books only £8.49 with FREE P&P to all UK addresses)

Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? 

What if there was a simple solution that meant you could stop coping, and start living? 

For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. 

In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. 

At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.

This book is brand new and in mint condition

Postage & Dispatch

Postage for this book is FREE to all UK addresses (overseas customers please check P&P rates) and it will be dispatched within one working day from receiving payment.  Delivery will usually take 2-3 days from dispatching the book via Royal Mail.

Payment

The quickest way to pay for your order is via Paypal, although if you would like to send a cheque/postal order, your order will be dispatched as soon as it clears.

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