Cracking The Menopause While Keeping Yourself Together by Mariella Frostrup NEW Cracking The MenopauseWhile Keeping Yourself Togetherby Mariella Frostrup & Alice Smellie (NEW Hardback)RRP £20 (MBS-Books only £15.97 with FREE P&P to all UK addresses)It’s high time we renovated and elevated this life change. Despite the... £13.31 (0) Add to Basket
Keeping Your Heart Healthy by Dr Boon Lim (NEW) Keeping Your Heart Healthyby Dr Boon Lim (NEW)RRP £9.99 (MBS-Books only £8.49 with FREE P&P to all UK addresses)Worried about your heart health but unsure where to start?One of the world's leading cardiologists, Dr Boon Lim, has created the... £7.07 (0) Add to Basket
Aromatherapy - Essential Oils & The Power of Scent by Marc J. Gian (NEW Hardback AromatherapyEssential Oils & The Power of Scent for Healing, Relaxation, and Vitalityby Marc J. Gian (NEW Hardback)RRP £12.99 (MBS-Books only £10.49 with FREE P&P to all UK addresses)Heal your body, mind and spirit using the power of... £8.74 (0) Add to Basket
Not A Life Coach by James Smith paperback Not A Life Coach Are You ready to Change Your Life? by James Smith RRP £9.99 The follow up to James Smith’s international number one bestseller, Not a Diet Book. Do you love your job? Does your future excite you? Are your... £9.99 £7.97 (0) Add to Basket
Preparing for the Perimenopause and Menopause by Dr Louise Newson (NEW) Preparing for the Perimenopause and Menopauseby Dr Louise Newson (NEW)RRP £9.99 (MBS-Books only £8.49 with FREE P&P to all UK addresses)Take charge of your menopause and feel greatDr Louise Newson is the UK's leading menopause specialist, and... £7.07 (0) Add to Basket
Managing Your Migraine by Dr Katy Munro (NEW) Managing Your Migraineby Dr Katy Munro (NEW)RRP £9.99 (MBS-Books only £8.49 with FREE P&P to all UK addresses)One in seven people suffer from migraine. Are you one of them?Despite being one of the most common and debilitating conditions in the... £7.07 (0) Add to Basket
My Period - Find Your Flow & Feel Proud of Your Period by Milli Hill (NEW) My PeriodFind Your Flow & Feel Proud of Your Periodby Milli Hill (NEW)Illustrated by Sarah EichertRRP £7.99 (MBS-Books only £7.49 with FREE P&P to all UK addresses)The one stop guide to getting your period.Getting your first period can be... £6.24 (0) Add to Basket
The Secret Pleasures of Menopause Playbook by Christiane Northrup (NEW Hardback) The Secret Pleasures of Menopause PlaybookA Guide to Creating Vibrant Health Through Pleasureby Christiane Northrup (NEW Hardback)RRP £9.99 (MBS-Books only £5.97 with FREE P&P to all UK addresses)In this groundbreaking book, Christiane... £4.97 (0) Add to Basket
What's Wrong With You? An Insider's Guide to Your Insides by Dr Sarah Holper NEW What's Wrong With You?An Insider's Guide to Your Insidesby Dr Sarah Holper (NEW)RRP £15 (MBS-Books only £11.97 with FREE P&P to all UK addresses)Everybody has a body, and everybody gets sick. But unless you go to medical school, the mechanisms... £9.97 (0) Add to Basket
Too Many Reasons To Live by Rob Burrow (Hardback) Too Many Reasons To Live by Rob Burrow (Hardback) RRP £20 Rob Burrow is one of the greatest rugby league players of all time. And the most inspirational. As a boy, Rob was told he was too small to play the sport. Even when he made his... £20.00 £15.97 (0) Add to Basket
Breathe - A Life In Flow by Rickson Gracie (Hardback) Breathe - A Life In Flow by Rickson Gracie (Hardback) with Peter Maguire and Foreword by Jocko Willink RRP £16.99 From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together... £16.99 £10.97 (0) Add to Basket
A Statin-Free Life by Dr Aseem Malhotra (NEW) A Statin-Free LifeA Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statinsby Dr Aseem Malhotra (NEW)RRP £9.99 (MBS-Books only £8.97 with FREE P&P to all UK addresses)Statins are among the most widely prescribed drugs in... £7.47 (0) Add to Basket
The Doctor Will See You Now - The Highs and Lows by Dr Amir Khan (NEW) The Doctor Will See You NowThe Highs and Lows of Life as an NHS GPby Dr Amir Khan (NEW)RRP £8.99 (MBS-Books only £7.97 with FREE P&P to all UK addresses)Sunday Times Bestseller updated with a new chapter on Amir's experiences during the... £6.64 (0) Add to Basket
The Hormone Balance Bible by Shawn Tassone MD, PhD (NEW) The Hormone Balance BibleHarnessing the Power of Your Hormonal Archetype to Unlock Lifelong Health and Wellbeingby Shawn Tassone MD, PhD (NEW)RRP £18.99 (MBS-Books only £15.97 with FREE P&P to all UK addresses)Understand your unique hormonal... £13.31 (0) Add to Basket
Kombucha - Miracle Fungus - The Essential Handbook by Harald Tietze (NEW) Kombucha - Miracle FungusThe Essential Handbook by Harald Tietze (NEW)RRP £7.99 (MBS-Books only £4.97 with FREE P&P to all UK addresses)Do you want to help yourself and your friends to better health? The remarkable tea fungus KOMBUCHA is doing... £4.14 (0) Add to Basket
Breath - The New Science of A Lost Art by James Nestor (NEW) BreathThe New Science of A Lost Artby James Nestor (NEW)RRP £9.99 (MBS-Books only £8.49 with FREE P&P to all UK addresses)There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a... £7.07 (0) Temporarily out of stock
Can I Just Ask? by Dr Christian Jessen (NEW) Can I Just Ask?The 250+ Curious Questions That Off-Duty Doctors Are Most Often Askedby Dr Christian Jessen (NEW)RRP £12.99 (MBS-Books only £7.97 with FREE P&P to all UK addresses)Dr Christian Jessen, the unshockable presenter of the hit... £6.64 (0) Add to Basket
Man Alive by Dr Jeff Foster (NEW) Man AliveThe Health Problems Men Face and How to Fix Themby Dr Jeff Foster (NEW)RRP £14.99 (MBS-Books only £12.97 with FREE P&P to all UK addresses)Being a man is bad for your health. Not only do men have a greater chance of getting almost... £10.81 (0) Add to Basket
Kay's Anatomy by Adam Kay Kay's Anatomy A Complete (and Completely Disgusting) Guide to The Human Body by Adam Kay RRP £8.99 Do you ever think about your body and how it all works? Like really properly think about it? The human body is extraordinary and... £8.99 £7.97 (0) Add to Basket
It's Not A Diet by Davina Taylor It's Not A Diet The No Cravings, No Willpower Way to Get Lean and Happier For Good by Davina Taylor RRP £12.99 Why stress causes weight gain How fasting makes you less hungry Why sunflower oil is unhealthy How... £12.99 £9.97 (0) Add to Basket
You Will Get Through This Night - A Practical Mental Health Guide Daniel Howell You Will Get Through This NightA Practical Mental Health Guideby Daniel Howell (NEW Hardback)RRP £14.99 (MBS-Books only £11.97 with FREE P&P to all UK addresses)A practical guide to taking control of your mental health for today, tomorrow, and... £9.97 (0) Add to Basket
Beat Arthritis Naturally by Emily Johnson (NEW) Beat Arthritis NaturallySupercharge Your Health with 65 Recipes and Lifestyle Tips from Arthritis FOODIEby Emily Johnson (NEW)RRP £14.99 (MBS-Books only £12.97 with FREE P&P to all UK addresses)Are you looking for natural remedies to help... £10.81 (0) Add to Basket
Know Your Worth by Anna Mathur (NEW Hardback) Know Your WorthHow to Build Your Self-Esteem, Grow In Confidence and Worry Less About What People Think.by Anna Mathur (NEW Hardback)RRP £14.99 (MBS-Books only £12.97 with FREE P&P to all UK addresses)Your worth never changed. Your awareness of... £10.81 (0) Add to Basket
The Thursday Murder Club by Richard Osman (NEW) The Thursday Murder Clubby Richard Osman (NEW)RRP £8.99 (MBS-Books only £7.97 with FREE P&P to all UK addresses)THE FIRST BOOK IN THE #1 BESTSELLING THURSDAY MURDER CLUB SERIES BY TV PRESENTER RICHARD OSMANIn a peaceful retirement village, four... £6.64 (0) Add to Basket
The Art of Resilience by Ross Edgley The Art of Resilience Strategies for An Unbreakable Mind and Body by Ross Edgley RRP £8.99 Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has... £8.99 £7.49 (0) Add to Basket
Start Where Others Stop - 9 Strategies for Optimising Your Mind Zack George (NEW Start Where Others Stop9 Strategies for Optimising Your Mindby Zack George (NEW Hardback)RRP £16.99 (MBS-Books only £13.97 with FREE P&P to all UK addresses)Set goals. Overcome challenges. Achieve AnythingZack George knows exactly what it's... £11.64 (0) Add to Basket
The Power of Hope by Kate Garraway (Hardback) The Power of Hope A Story of Love, Fear and Never Giving Up by Kate Garraway (Hardback) RRP £20 Kate Garraway shares the raw and emotional story of the devastating impact that the pandemic has had on her family - and how they are... £20.00 £12.97 (0) Add to Basket
Stronger - Changing Everything I knew About Women's Strength by Poorna Bell (NEW StrongerChanging Everything I knew About Women's Strengthby Poorna Bell (NEW Hardback)RRP £16.99 (MBS-Books only £13.97 with FREE P&P to all UK addresses)If you are the girl, the woman who feels like she is never enough, that she will... £11.64 (0) Add to Basket
How to Wean Your Baby by Charlotte Stirling-Reed (NEW Hardback) How to Wean Your BabyThe Step-By-Step Plan to Help Your Baby Love Their Broccoli As Much As Their Cakeby Charlotte Stirling-Reed (NEW Hardback)RRP £14.99 (MBS-Books only £11.97 with FREE P&P to all UK addresses)The easy weaning plan to ensure... £9.97 (0) Add to Basket
The Better Brain by Julia Rucklidge, PHD & Bonnie Kaplan, PHD (NEW) The Better BrainHow Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stressby Julia Rucklidge, PHD & Bonnie Kaplan, PHD (NEW)RRP £16.99 (MBS-Books only £13.97 with FREE P&P to all UK addresses)The surprisingly dramatic role of... £11.64 (0) Add to Basket
Food for The Soul - Over 80 Delicious Recipes by Lucy Lord (NEW) Food for The SoulOver 80 Delicious Recipes to Help You Fall Back in Love with Cookingby Lucy Lord (NEW)RRP £14.99 (MBS-Books only £10.97 with FREE P&P to all UK addresses)Reclaim your time, your kitchen, and your taste buds with over 80... £9.14 (0) Add to Basket
Life Under Fire by Jason Fox (NEW) Life Under FireHow to Build Inner Strength and Thrive Under Pressureby Jason Fox (NEW)RRP £8.99 (MBS-Books only £7.49 with FREE P&P to all UK addresses)We all face battles in our daily lives. Some pressures threaten to crush us mentally, others... £6.24 (0) Temporarily out of stock
