30 Days of Creativity Draw Colour & Discover Your Creative Self Johanna Basford 30 Days of Creativity Draw Colour & Discover Your Creative Self by Johanna Basford RRP £12.99 Your invite to create calm and discover more joy...In just thirty days, you can develop a creative habit that allows a little more calm... £12.99 £9.49 (0) Add to Basket
My Creative Writing Journal by Kristine Pidkameny (NEW Hardback) My Creative Writing JournalUnique Prompts, Exercises, and Activities to Inspire Your Imaginationby Kristine Pidkameny (NEW Hardback)RRP £9.99 (MBS-Books only £8.49 with FREE P&P to all UK addresses)A guided writing journal filled with tips,... £7.07 (0) Add to Basket
Worlds of Wonder - A Colouring Book for The Curious by Johanna Basford Worlds of Wonder A Colouring Book for The Curious by Johanna Basford RRP £14.99 This isn't just a book; rather, it is a magical portal to many wondrous worlds. Within these pages you'll find tree-top castles, floating islands... £14.99 £10.97 (0) Add to Basket
Mindfulness For Mums by Izzy Judd (NEW) Mindfulness For MumsSimple Ways to Help You and Your Family Feel Calm, Connected and Contentby Izzy Judd (NEW)RRP £8.99 (MBS-Books only £7.49 with FREE P&P to all UK addresses)Being a mum is often anything but mindful.Having suffered from... £6.24 (0) Add to Basket
Mindfulness for Children by Sarah Rudell Beach (NEW) Mindfulness for ChildrenSimple Activities for Parents and Children to Create Greater Focus, Resilience, and Joyby Sarah Rudell Beach (NEW)RRP £9.99 (MBS-Books only £7.49 with FREE P&P to all UK addresses)Simple and fun mindfulness activities to... £6.24 (0) Add to Basket
The Mindfulness Puzzle Book by Dr Gareth Moore (NEW) The Mindfulness Puzzle Book Relaxing Puzzles to De-Stress and Unwindby Dr Gareth Moore (NEW)RRP £7.99 (MBS-Books only £6.97 with FREE P&P to all UK addresses)Puzzle-solving is a favourite relaxation technique for many, and this book... £5.81 (0) Add to Basket
The Miracle of Mindfulness - The Cassic Guide by Thich Nhat Hanh The Miracle of Mindfulness The Cassic Guide by Thich Nhat Hanh RRP £8.99 In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of... £8.99 £7.97 (0) Add to Basket
How to Be Human by Ruby Wax NEW How to Be Human by Ruby Wax (NEW)With A Neuroscientist & A MonkRRP £8.99 (MBS-Books only £7.49 with FREE P&P to all UK addresses)"It took us 4 billion years to evolve to where we are now - completely brilliant and yet, some might say,... £6.24 (0) Add to Basket
Japonisme by Erin Niimi Longhurst (Hardback) Japonisme Ikigai, Forest Bathing, Wabi-Sabi and more by Erin Niimi Longhurst (Hardback) Illustrations by Ryo Takemasa RRP £9.99 A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the... £9.99 £7.49 (0) Add to Basket
The Science of Meditation by Daniel Goleman & Richard J. Davidson The Science of Meditation How to Change Your Brain, Mind and Body by Daniel Goleman & Richard J. Davidson RRP £9.99 More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman... £9.99 £7.97 (0) Add to Basket
The Little Book of Confidence by Tiddy Rowan NEW Hardback The Little Book of Confidence Cool * Calm * Collected by Tiddy Rowan (NEW) RRP £6.99 (MBS-Books only £4.97) There are few people who have not gone to a party, a business presentation,... £6.99 £4.97 (0) Add to Basket
A Mindfulness Guide For The Frazzled by Ruby Wax A Mindfulness Guide For The Frazzled by Ruby Wax RRP £8.99 500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously... £8.99 £7.49 (0) Add to Basket
The Little Book of Mindfulness by Tiddy Rowan Hardback The Little Book of Mindfulness Focus * Slow Down * De-stress by Tiddy Rowan (Hardback) RRP £6.99 More and more of us are suffering from the stresses and strains of modern life... £6.99 £5.97 (0) Add to Basket
