Move! The New Science of Body Over Mind by Caroline Williams (Hardback) Move! The New Science of Body Over Mind by Caroline Williams (Hardback) RRP £16.99 Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host... £16.99 £8.97 (0) Add to Basket
The Psychology of Stupidity by Jean-Francois Marmion The Psychology of Stupidity Explained by Some of the World's Smartest People by Jean-Francois Marmion RRP £9.99 At last, stupidity explained! And by some of the world’s smartest people, among them Daniel Kahneman, Dan Ariely,... £9.99 £8.49 (0) Add to Basket
A Book of Secrets - Finding Comfort in A Complex World by Derren Brown A Book of Secrets Finding Comfort in A Complex World by Derren Brown RRP £10.99 In A Book of Secrets, internationally bestselling author Derren Brown shows us that it is in those moments when we are faced with adversity that we can find... £10.99 £7.97 (0) Add to Basket
Tell Me The Truth About Love - 13 Tales from the Therpist's Couch Susanna Abse Tell Me The Truth About Love 13 Tales from the Therpist's Couch by Susanna Abse (Hardback) RRP £16.99 Drawing on over 30 years of therapeutic encounters with people facing hurdles in their love lives, former Chair of the British Psychoanalytic... £16.99 £11.97 (0) Add to Basket
Life Time - The New Science of the Body Clock by Russell Foster (Hardback) Life Time The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health by Russell Foster (Hardback) RRP £16.99 In the twenty-first century, we increasingly push our daily routines into the night, carrying out work,... £16.99 £11.97 (0) Add to Basket
Solve for Happy - Engineer Your Path to Joy by Mo Gawdat Solve for Happy Engineer Your Path to Joy by Mo Gawdat RRP £10.99 Solve for Happy is the equation for happiness. A startlingly original book about creating and maintaining happiness, written by a top Google executive with an... £10.99 £8.97 (0) Add to Basket
That Little Voice In Your Head by Mo Gawdat That Little Voice In Your Head Adjust the Code that Runs Your Brain by Mo Gawdat RRP £14.99 To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it.That Little Voice in... £14.99 £11.97 (0) Add to Basket
The Little Book of Psychology by Emily Ralls & Caroline Riggs The Little Book of Psychology by Emily Ralls & Caroline Riggs RRP £6.99 If you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology... £6.99 £5.97 (0) Add to Basket
Be Yourself and Happier - The A-Z of Wellbeing by Will Young (Hardback) Be Yourself and Happier The A-Z of Wellbeing by Will Young (Hardback) RRP £14.99 Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned... £14.99 £10.97 (0) Add to Basket
We Can All Make It by Sara Davies (Hardback) We Can All Make It The Secrets of Success: My Story by Sara Davies (Hardback) RRP £20 From student halls to Dragons Den (and now Strictly Come Dancing!), this is Sara Davies MBE's story of building her multi-million-pound business from... £20.00 £11.97 (0) Add to Basket
Listen - How to Find The Words for Tender Conversations by Kathryn Mannix Listen How to Find The Words for Tender Conversations by Kathryn Mannix RRP £16.99 From the bestselling author of With the End in Mind, this is a book about the conversations that matter and how to have them better – more... £16.99 £10.97 (0) Add to Basket
The Wim Hof Method - Activate Your Potential, Transcend Your Limits The Wim Hof Method Activate Your Potential, Transcend Your Limits RRP £8.99 My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The Iceman' Wim Hof shares his remarkable... £8.99 £7.49 (0) Add to Basket
Working Hard, Hardly Working by Grace Beverley Working Hard, Hardly Working How to Achieve More, Stress Less and Feel Fulfilled by Grace Beverley RRP £9.99 We all know the pressure of feeling like we should be grinding 24/7 while simultaneously being told that we should 'just relax'... £9.99 £7.49 (0) Add to Basket
A Different Kind of Happy by Part-Time Working Mummy Rachaele Hambleton A Different Kind of Happy A Family in Patchwork Can Be Perfect by Part-Time Working Mummy Rachaele Hambleton RRP £7.99 Happiness comes in all shapes and sizes.Jo said goodbye to peace and quiet when she got pregnant at 19, but now she... £7.99 £6.49 (0) Add to Basket
Happy Mind, Happy Life by Dr Rangan Chatterjee Happy Mind, Happy Life 10 Simple Ways to Feel Great Every Day by Dr Rangan Chatterjee RRP £16.99 Happiness is good for your health. Learn how to nurture yours.During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how... £16.99 £11.97 (0) Add to Basket
Scandikitchen The Essence of Hygge by Bronte Aurell ( Hardback) Scandikitchen The Essence of Hygge by Bronte Aurell (Hardback) RRP £7.99 Discover the essence of hygge as revealed by Brontë Aurell, Danish owner of London’s ScandiKitchen in this honest and thoughtful guide, featuring some... £7.99 £6.49 (0) Add to Basket
Flourish - Practical Ways to Help You Thrive by CICO Books (Hardback) Flourish Practical Ways to Help You Thrive and Realize Your Full Potential by CICO Books (Hardback) RRP £7.99 Discover how to realise your full potential and become a healthier, happier you. Do you feel you are just getting by –... £7.99 £6.49 (0) Add to Basket
Mission Total Resilience - You're Stronger Than You Think by Ant Middleton Mission Total Resilience You're Stronger Than You Think by Ant Middleton RRP £9.99 TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for... £9.99 £6.49 (0) Add to Basket
Blue Mind Mantras for Serenity, Calm & Happiness by CICO Books (Hardback) Blue Mind Mantras for Serenity, Calm & Happiness by CICO Books (Hardback) RRP £7.99 Discover a moment of peace with these inspiring words and soothing images which all connect to the ‘blue mind’ – the effect of... £7.99 £6.49 (0) Add to Basket
The Power of Hope by Kate Garraway The Power of Hope A Story of Love, Fear and Never Giving Up by Kate Garraway RRP £8.99 In March 2020, Kate Garraway's husband, Derek Draper, contracted Covid-19 and was placed in a medically-induced coma. Initially, Kate was told that... £8.99 £6.97 (0) Add to Basket
The Secret to Happy by Vicky Pattison (Hardback) The Secret to Happy How to Build Resilience, Banish Self-Doubt and Live The Life You Deserve by Vicky Pattison (Hardback) RRP £16.99 "If there's any woman out there who is feeling like they're going through things on their own, or... £16.99 £15.49 (0) Add to Basket
Abundance - The Inner Path to Wealth by Deepak Chopra (Hardback) Abundance The Inner Path to Wealth by Deepak Chopra (Hardback) RRP £14.99 Discover the keys to a life of success, fulfilment, wholeness and plentyMany of us live in a mindset of lack and limitation, focusing on the things we don't have... £14.99 £11.97 (0) Add to Basket
Block, Delete, Move On - It's Not You, It's Them by LalalaLetMeExplain Block, Delete, Move On - It's Not You, It's Them by LalalaLetMeExplain (Hardback) RRP £12.99 Have you ever been on a disastrous date and vowed never to use apps again?Are you blaming yourself for the things going wrong in your love... £12.99 £9.97 (0) Add to Basket
Are You Really OK? Understanding Britain's Mental Health Emergency Stacey Dooley Are You Really OK? Understanding Britain's Mental Health Emergency by Stacey Dooley (Hardback) RRP £16.99 We are not OK...I've been fortunate enough to meet many remarkable people over the last decade of making documentaries - sometimes... £16.99 £12.97 (0) Add to Basket
Bigger Than Us - The Power of Meaning In A Messy World by Fearne Cotton Bigger Than Us The Power of Meaning In A Messy World by Fearne Cotton (Hardback) RRP £16.99 Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you.Writing this book... £16.99 £11.97 (0) Add to Basket
You Coach You by Helen Tupper & Sarah Ellis You Coach You How to Overcome Challenges and Take Control of Your Career by Helen Tupper & Sarah Ellis RRP £14.99 Our careers are full of potential and possibilities, uncertainty and change. There is no such thing as a straight line... £14.99 £10.97 (0) Add to Basket
Why Has Nobody Told Me This Before? by Dr Julie Smith (Hardback) Why Has Nobody Told Me This Before? by Dr Julie Smith (Hardback) RRP £14.99 Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and... £14.99 £10.97 (0) Add to Basket
This Book Will Make You Kinder by Henry James Garrett (Hardback) This Book Will Make You Kinder An Empathy Handbook by Henry James Garrett (Hardback) RRP £12.99 Why are you kind? Could you be kinder?The kindness we owe one another goes far beyond everyday gestures like taking out the neighbour's bins... £12.99 £5.97 (0) Add to Basket
Positivity - Confidence, Resilience, Motivation by Paul McKenna (NEW) Positivity Confidence, Resilience, Motivation by Paul McKenna RRP £14.99 Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges,... £14.99 £11.97 (0) Add to Basket
The Secret to Love, Health, And Money - A Masterclass by Rhonda Byrne The Secret to Love, Health, And Money - A Masterclass by Rhonda Byrne RRP £12.99 Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships,... £12.99 £9.97 (0) Add to Basket
Life Force - Increase Your Energy, Strength by Tony Robbins (Hardback) Life Force How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love Increase Your Energy, Strength, Vitality, Health Span & Power by Tony Robbins (Hardback) RRP £25 What if there were... £25.00 £17.97 (0) Add to Basket
How to Be Sad - The Key to A Happier Life by Helen Russell How to Be Sad The Key to A Happier Life by Helen Russell RRP £8.99 Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm... £8.99 £6.97 (0) Add to Basket
