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Spoon-Fed Why Almost Everything We've Been Told About Food Is Wrong Tim Spector

Spoon-Fed Why Almost Everything We've Been Told About Food Is Wrong Tim Spector

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SKU:
BK11482
Condition:
New
Publication Year:
2022
Language:
English
Genre:
Food & Drink
Format:
Paperback
Author:
Tim Spector
MSRP: £9.99
Price: £7.97
(You save £2.02 )

Description

 

Spoon-Fed

Why Almost Everything We've Been Told About Food Is Wrong

by Tim Spector

RRP £9.99

Is breakfast really the most important meal of the day?
Is there any point in counting calories?
Is there any evidence that coffee is bad for us?


Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.

* With a new preface by the author *