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The Low Fodmap Diet Cookbook by Dr Sue Shepherd (NEW)

MBS-Books:

£10.81

SKU:
BK10037
Condition:
New
Quantity:


Product Description

The Low Fodmap Diet Cookbook 

150 Simple And Delicious Recipes to Relieve Symptoms of IBS, Crohn's Disease, Coeliac Disease and Other Digestive Disorders

by Dr Sue Shepherd (NEW)

RRP £16.99  (MBS-Books only £12.97 with FREE P&P to all UK addresses)

Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. FODMAPs ((Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that your body finds difficult to digest. In this book you will find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan.

Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms. You'll find ideas for breakfasts, light bites, main meals and desserts, with recipes ranging from filling soups and salads to decadent cookies and cakes. The recipes can be enjoyed by all the family and are ideal for entertaining.

Written by a leading expert in FODMAP research and designed to manage symptoms, the recipes in this book will allow you to enjoy every meal - and even treats - with confidence.

This book is brand new and in mint condition

Postage & Dispatch

Postage for this book is FREE to all UK addresses (overseas customers please check P&P rates) and it will be dispatched within one working day from receiving payment.  Delivery will usually take 2-3 days from dispatching the book via Royal Mail.

Payment

The quickest way to pay for your order is via Paypal, although if you would like to send a cheque/postal order, your order will be dispatched as soon as it clears.

Thanks for looking!

Other Details

Publication Year:
2015
Author:
Dr Sue Shepherd
Language:
English
Subjects:
Health, Treatments & Medicine
Format:
Paperback
Type:
Recipe Collection
Publisher:
Vermillion

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