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The Stress Solution by Dr Rangan Chatterjee NEW

MBS-Books:

£10.81

SKU:
BK213
Quantity:


Product Description

The Stress Solution 

The 4 Steps to Reset Your Body, Mind, Relationships & Purpose

by Dr Rangan Chatterjee (NEW)

RRP £16.99  (MBS-Books only £12.97 with FREE P&P to all UK addresses)

"It's thought that between 70 and 90% of GP consultations are related to stress"

This has to change.

Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them.

Now he's on a mission to show that combating stress is easier than you think.

He shows how a small change in the way you approach your

BODY

MIND

RELATIONSHIPS

PURPOSE

can help you lead a more fulfilled, calmer life.

In The Stress Solution, Rangan offers simple and achievable interventions to help you re-set your life, offering simple tools for how to cope with modern-life, including:

How to design your morning routine effectively

How to keep a touch diary

How to mute your digital world and make maoi mates

How to eat the alphabet

Packed with personal accounts and patient cases, this book will become your blueprint on how to live stress-free in the modern world.

This book is brand new and in mint condition

Postage & Dispatch

Postage for this book is FREE to all UK addresses (overseas customers please check P&P rates) and it will be dispatched within one working day from receiving payment.  Delivery will usually take 2-3 days from dispatching the book via Royal Mail.

Payment

The quickest way to pay for your order is via Paypal, although if you would like to send a cheque/postal order, your order will be dispatched as soon as it clears.

Thanks for looking!

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